Who We Are

Our website address is: https://tlpmethod.com. The TLP Method provides private strength training, Pilates, and nutrition counseling and meal preparation, offered in-home, online, and at our Pompano Beach location.

What Personal Data We Collect and Why

Contact Forms
When you submit a contact form on this site, we collect your name, email address, phone number, and any message you provide, so we can respond to your inquiry and discuss our services with you.

Free Guides and Email Sign-Ups
If you download one of our free guides, we collect your email address so we can deliver the guide and occasionally follow up with information about our services. You can unsubscribe at any time.

Comments

Suggested text: When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Cookies

If you leave a comment on our site you may opt in to saving your name, email address, and website in cookies. These are for your convenience so you do not have to fill in your details again when you leave another comment. These cookies last for one year.

If you visit our login page, we set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

Embedded Content From Other Websites

Pages on this site may include embedded content, for example videos. Embedded content from other websites behaves in the exact same way as if the visitor had visited the other website directly. These websites may collect data about you, use cookies, and monitor your interaction with that embedded content.

Who We Share Your Data With

We do not sell or share your personal information with third parties for their own marketing purposes. We may share information with service providers who help us run our business, such as our email service provider, scheduling software, or payment processor, and only to the extent needed for them to provide that service.

How Long We Retain Your Data

We keep contact form submissions and email sign-up information for as long as needed to respond to your inquiry or provide the service you requested, or until you ask us to delete it.

What Rights You Have Over Your Data

If you have submitted a contact form or signed up for our email list, you can request to see any personal data we hold about you, request that we correct inaccurate data, or request that we erase your personal data. This does not include data we are required to keep for administrative, legal, or security purposes.

Media

We do not accept image uploads from visitors, and we do not source images from outside parties. All images used on this site are our own original photos.

Contact Information

If you have questions about this privacy policy or how we handle your information, contact us:
The TLP Method
Email: CoachTerri@TLPmethod.com