Last updated: September 6, 2026
1. Acceptance of Terms
By accessing or using The TLP Method website or booking any services offered through it, including Pilates instruction, strength training, meal planning, private chef services, or event catering, you agree to be bound by these Terms of Service. If you do not agree, please do not use our services.
2. Services Offered
The TLP Method provides fitness instruction (Pilates and strength training), nutrition and meal planning, private chef services, and catering for events. Service availability, pricing, and scheduling are subject to change and will be communicated directly to clients at the time of booking.
3. Health and Fitness Disclaimer
Participation in any physical training program involves inherent risk of injury. By engaging in Pilates or strength training services with The TLP Method, you affirm that you are physically able to participate and assume full responsibility for any risks, injuries, or damages, known or unknown, that may result. You are strongly encouraged to consult a physician before beginning any new exercise program, particularly if you have a pre-existing health condition, are pregnant, or have any concerns about your physical readiness.
4. Nutrition and Meal Service Disclaimer
Meal plans, nutrition guidance, private chef services, and catering are provided for general wellness and educational purposes and are not a substitute for professional medical or dietetic advice. Clients are responsible for fully disclosing all food allergies, intolerances, and dietary restrictions prior to service. While every reasonable effort is made to accommodate stated dietary needs, The TLP Method is not liable for allergic reactions or adverse health effects resulting from undisclosed conditions or from consumption of food prepared or recommended through our services.
5. Booking, Payment, and Cancellation
We accept Credit Card, Zelle, and Cash.
Fitness & Meal Planning/Nutrition Consulting: These services are paid in full via package purchase prior to the start of services. Packages are required until group class options become available. Cancellations or rescheduling requests made at least 24 hours in advance are not penalized, subject to availability. Cancellations made less than 24 hours in advance, late arrivals, and no-shows will result in forfeiture of that session.
Private Chef & Catering: These services require a 50% deposit and are governed by an individual signed service agreement outlining specific terms. Cancellations made less than 4 days prior to the scheduled event or service will result in forfeiture of the deposit.
6. Client Responsibilities
Clients agree to provide accurate health, allergy, and dietary information prior to receiving services, and to notify The TLP Method promptly of any changes to that information.
7. Intellectual Property
All content on this website — including meal plans, recipes, training programs, photography, and written materials — is the property of The TLP Method and may not be reproduced, distributed, or resold without written permission.
8. Limitation of Liability
To the fullest extent permitted by law, The TLP Method shall not be liable for any indirect, incidental, or consequential damages arising from the use of our services or website.
9. Changes to These Terms
These Terms of Service may be updated periodically. Continued use of our services after changes are posted constitutes acceptance of the revised terms.
10. Contact
Questions about these Terms can be directed to CoachTerri@TLPmethod.com.