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    • 21 Day Challenge
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    • FLATTER BELLY E-BOOK
    • EBOOK flatter belly
    • 21 Day Gut Buster ToDo
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    • Anti-Aging Fundamentals
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  • Home
  • About
  • The TLP Method
  • Chef Services
  • Nutrition Counseling
  • My Transformation
  • services
    • Fitness
  • Contact
  • 21 Day Challenge
  • About Me
  • FLATTER BELLY E-BOOK
  • EBOOK flatter belly
  • 21 Day Gut Buster ToDo
  • Blog
  • Anti-Aging Fundamentals
  • Subscribe
  • Photos
  • Macros
  • Recipes
  • Outdoor Classes

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21 Day Gut Buster Challenge

Get Fit with The TLP Method

The 21 Day Gut Buster Challenge

 Are you a woman over 50 dealing with post-menopausal belly bloating and visceral fat? Ready to reclaim your waistline?

Start your journey to a healthier you with Coach Terri from the TLP Method! The 21 Day Belly Buster Challenge is designed specifically for women facing post-menopausal challenges.


Why Join the 21 Day Belly Buster Challenge?

Nutrition:

Discover the best foods for post-menopausal health and belly fat reduction.

Exercise:

Engage in tailored workouts designed to minimize your waist and boost your energy.

Holistic Methods:

Learn holistic tips for bloat and overall well-being.

Skin Health:

Tips & Tricks to combat aging Saggy & Crepey Skin

What's Waiting For You?

  • Kick Start Guide: Get our exclusive guide to 10 healthy lifestyle changes for a flatter tummy.
  • Community Support: Join a community of women just like you, ready to share and support each other’s journeys.
  • Expert Coaching: Benefit from Coach Terri's expertise and personalized advice.



Hear From Our Participants

"I can’t believe the difference in just 21 days! My bloating is nearly gone and my waist feels so much slimmer!" - Jessica B., Boca Raton, FL


“I hired Coach Terri to get me into shape and she gave me this program for my homework outside of our sessions. In just 3 days after I followed the habit changes I noticed my stomach had less bloat and it’s only improved over the past year! - Maria M., Fort Lauderdale, FL


"Coach Terri’s tips and the TLP Method have been a game-changer for me. Highly recommend this challenge. It was just what I needed to motivate me to start strength training!" - Betsy Z., Lighthouse Point, FL


Get Started

 Start Your Journey on July 15th, 2024! Join now and embrace a healthier lifestyle while tackling those challenging post-menopausal changes.Benefits of Joining

  • Flatter Tummy: Say goodbye to stubborn belly fat with our proven methods.
  • Minimize Waist: Targeted exercises and nutritional plans to slim down your waistline.
  • Feel Confident: Achieve a more confident, energetic, and motivated you.


 

JOIN THE CHALLENGE!

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NEVER use AGE as an Excuse!

Are you ready to transform your body and achieve your best SELF?
At The TLP Method, Coach Terri offers personalized training, nutrition counseling and meal planning to help you get the results you want. Subscribe NOW to receive our the tips & tricks, challenges and more to achieve your goals!

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