Welcome Weekend Warriors
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Outdoor Classes Beginning August 24th '24
Join us as we take fitness outdoors! Coach Terri leads her group classes early mornings to energize your weekends! Bring your Mat, Towel, Water & 5 lb dumbells.
We engage in 50 minutes of full body workouts for all levels.
Saturday 8 AM
Sunday 8 AM
Join our group fitness classes and enjoy a fun and challenging workout with other like-minded individuals. Classes are designed for all fitness levels and are a great way to stay motivated and accountable! Coach Terri combines High-intensity interval training (HIIT) that involves short bursts of intense exercise alternated with brief rest periods, with strength training intervals.
- $10 Donations via Cash, Apple Cash, Zelle
- Class packages available - TEXT 754.801.9447
- Class are weather pending. So reservations are appreciate for notifications
Location: Harbors Edge Park
1240 NE 28th Ave
Pompano Beach, FL
TEXT for Reservation: 754.801.9447
NEVER use AGE as an Excuse!
Are you ready to transform your body and achieve your best SELF?
At The TLP Method, Coach Terri offers personalized training, nutrition counseling and meal planning to help you get the results you want. Subscribe NOW to receive our the tips & tricks, challenges and more to achieve your goals!